Five Ways to Become a Better Listener
Active listening is the practice of fully focusing on what the other person is saying, understanding their message, validating their feelings, and responding appropriately. Although it makes a lot of sense, this is often easier said than done. You likely have many irons in the fire and this type of communication requires your full attention. The time investment will pay off and often will save many hours wasted due to miscommunication.
Five Steps to Finding Your Ideal Mentor
Finding the right mentor can be a game-changer for your career. A mentor can provide guidance, support, and advice, helping you navigate challenges and make informed decisions. But finding an ideal mentor can be challenging, and it requires some effort and strategy. Here’s my advice to find an ideal mentor:
Adaptable Leaders for Modern Times
The world is changing faster than ever before, and as a result, today's leaders need to be adaptable. In a rapidly evolving landscape, leaders need to be able to pivot quickly and adapt their strategies to stay relevant and successful. Today I have some ideas to share about why adaptability is a crucial trait for today's leaders and executives.
Addressing the Elephant in the Room: Mental Health Biases in the Workplace
Since the beginning of the pandemic, the rate of reported mental health challenges has significantly increased around our nation. Naturally, these issues spill over into the workplace as well. Team leaders and executives have more conversations than ever with their employees about mental health concerns in the workplace. With this new information in hand, how do leaders better staff and assign work without unfairly disadvantaging someone because of a perceived mental health concern?
Leading with Empathy in Today’s Workplace
Have you ever heard a colleague explaining how overwhelmed they are, and another team member jumps in to pridefully remark about how hard they’ve been working, how many extra hours they’ve put in, or how they go the extra mile? This kind of conversation is not inherently bad, but it squashes empathy throughout the team. The first person opened up about how he or she felt about their work, and the second overrode those feelings with their own prideful view.
When Was The Last Time You Had Fun? Tips For Workaholic Leaders
Recently, during one of my workshops, I asked an executive, “What do you do for fun?”. He looked at me, looked down and then said, “It’s been so long since I’ve done something fun, I have no idea what I would do.” My heart sank. It was obvious he was worn out mentally and emotionally exhausted.
Be the Best Boss for Your Team
So many people have stories from past bosses they’ve worked under. There are plenty of awful stories about bosses who weren’t ready to be in leadership, but I’ve always been far more interested in people’s stories about the best bosses they’ve ever had.
Monarch Caterpillars: Masters of Transformation
Over the past six months, I’ve heard from more leaders than usual who share that they are exhausted, angry, and feel trapped. They’ve been in jobs, roles, or behaviors far too long and are grieving the loss of purpose and fulfillment. These people are hungry for something different, something life-giving, and something that makes a difference.
The Power of Mentorship
In the book, No One Succeeds Alone, the author, Robert Reffkin, recounts his story of how his trials and tribulations shaped his life as a leader and CEO. Through personal stories, Reffkin shares lessons he learned from his mentors, friends, coworkers, and even through antagonists in his life. His book resonates so strongly with me because of how much it speaks to the power of mentorship in a person’s life. I’ve dedicated my career to mentoring and coaching individuals and groups in their leadership skills.
What to do When You Don’t Know What to do
Everyone endures at least a few bumps and bruises along their leadership journeys. Sometimes, the moment you feel like you're at the peak of your game, life throws you one too many curveballs, and it can feel like you're sent back to square one. The key to keeping your momentum going is having the courage to step back up to the plate ready to take another swing. You never know, this just might be the moment you knock it out of the park.
Feeling Overwhelmed? Here are 4 Tips for Boosting Your Productivity
I’ve had weeks where it feels like I’m absolutely drowning in work. They’re the kind of weeks where I finally get one thing done, and it seems like three more urgent tasks come my way! Sometimes, no amount of 12-hour work days, cups of coffee, or power naps can take away the feeling of being overwhelmed. But don’t fret! There is hope! In my years of experience as a Leadership Coach in Pittsburgh, I’ve found some habits to be extremely helpful for reducing fatigue, overcoming your workload, and finally feeling relieved. I want to share 4 of these habits with you today.
Bringing Inclusive Leadership to the Table
I absolutely hate feeling stuck on a problem without a clear path forward. It feels like running into a brick wall over and over. Sometimes, no matter how you might look at it, certain obstacles seem like they just can’t be overcome. Whenever a challenge becomes that much of a headache, it’s a sign that you need to bring in a teammate who can look at the problem with a new perspective.
Being a Leader, Remotely
The switch to remote working left many executives scrambling to figure out how to lead effectively from afar. Even once the right communication platforms were in place, some leaders felt like they could not guide their teams properly. Communicating with your team when everyone is remote can feel like talking into a void, but it doesn’t have to be this way. As leading remote teams continues to be the new normal, it’s high time to clarify your remote leadership strategies.
Corporate Mental Health Starts with You
Have you ever walked into the office feeling good, productive, and ready to tackle the day ahead of you, then your boss walks through the office in a sour mood and exuding stress, and it crushes your positive attitude? This is a fairly common occurrence in most offices, and it’s a testament to how much a leader affects the mental and emotional environment in an office setting.
Resolving Leader Guilt
Over the past couple of months, a number of my clients have shared they are struggling with guilt in their leadership. While they are talking about it now, they have struggled with guilt feelings for their entire career, and it’s impacting their decisions.
Putting Your Best Virtual Foot Forward
Virtual meetings are here to stay across every business sector. It’s worth putting in the effort to make a good impression online.
First impressions matter, especially when you’re interacting with potential clients or trying to grow your business. But how do we translate good professional etiquette into the world of virtual meetings?
Good preparation for meetings is key for good leadership, as leaders will set the standard for company culture. There are five things you can do today that will not only improve the impression you make on people you meet with but also help keep your meetings productive and focused.
Building (and Rebuilding) Trust
You’ve probably been here before: you share important tasks with a teammate, but they fumble and drop the ball. Now the responsibility falls back on you. It can be so tiring, feeling like you’re on the hook for making sure things are done right.
Or, in your peer-to-peer relationships, maybe you share a complaint about another coworker in confidence, but then your friend shares that complaint directly with that other coworker. Suddenly, something that was meant to be private has been made public against your wishes.
Have a Love-Hate Relationship with Goal Setting?
It’s the end of January and I haven’t written out my goals for myself this year. Just the fact that I haven’t done it yet causes me to ponder WHY? Some years, I can’t wait to create my goals and get busy achieving them. Other years I procrastinate. This year is one of them.
You see, I have a love-hate relationship with goals. I love them because I’m competitive and want to push myself, discover what I’ve got on the inside to surpass my goals. I want to win! When I exceed my goals I feel accomplished, sharp and professional. I hate goals because of the voice inside my head that says, “You’re embarrassing yourself.” If I fail. I worry that I’ll feel stupid, lazy and end up beating myself up. So why bother?
How to Say “Goodbye” When it’s Hard
Saying “Goodbye” can be really uncomfortable…especially when you don’t know what to say or you quite frankly don’t get along with the person. In today’s business climate and during the pandemic, we may have lost loved ones to death or colleagues that have resigned. We may or may not have had a chance to say Goodbye.
America’s total economy is down 7 million workers since February 2020. Many people have quit their jobs and the great resignation is accelerating. Employees and supervisors are leaving their jobs at record levels for the hope of something better.
Why You Need a Coach
I recently discovered a young finch stuck and struggling in its nest under a downspout against my house. This young bird was frantically flapping its wings but not able to fly. I watched as the pattern repeated. The mother bird would come, feed it, encourage it to fly but this baby bird wasn’t leaving the nest.
I watched this struggle for a while and eventually became concerned enough to take-action. Armed with a ladder, rubber gloves and a small box, I gently explored and quickly discovered the cause. This little bird didn’t have a problem with wings or mindset— it was literally glued down. Its tiny feet were stuck in dried junk in the nest. While the bird didn’t have much choice in being taken nest and all from its perch, it did seem to have the courage to allow a human to help. With a little warm water, I was able to dissolve the junk, place the bird back in its nest and within thirty minutes, success…it flew away!