Is It OK to Cry at Work?

Recently about half of my clients have burst into tears during a coaching session. While this used to happen occasionally, today’s overwhelming pressures are unending at work and home. This has resulted in professionals breaking down into tears and literally sobbing

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Heidi SadeckyComment
Exercise Your NO Muscle

Do you feel mean or guilty when you say “No”?

Struggling to have the energy to do the things that are most important?

Did you just commit to another volunteer “opportunity”?

The problem may be that you’re stuck in people pleasing mode.

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Heidi SadeckyComment