Looking Back and Moving Forward
As the year draws to a close, I find myself reflecting on the many seasons 2024 has brought. It’s been a year filled with challenges, growth, and resilience, a time of both heartbreak and hope.
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3 Tips to Help When Gratitude Feels Hard
November is a month known for reflection and today I find myself reflecting on the words of Dr. John Townsend: “Gratitude is the fuel that powers true leadership. It centers you, keeps you humble, and helps you see the people around you as the invaluable contributors they are.”
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The Power of Empathy: Leading with Heart (and Strength)
In today’s competitive world, strong leadership is essential. But what separates good leaders from great ones? Empathy.
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Addressing the Elephant in the Room: Mental Health Biases in the Workplace
Since the beginning of the pandemic, the rate of reported mental health challenges has significantly increased around our nation.
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Monarch Caterpillars: Masters of Transformation
Over the past six months, I’ve heard from more leaders than usual who share that they are exhausted, angry, and feel trapped. They’ve been in jobs, roles, or behaviors far too long and are grieving the loss of purpose and fulfillment.
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What to do When You Don’t Know What to do
Everyone endures at least a few bumps and bruises along their leadership journeys. Sometimes, the moment you feel like you’re at the peak of your game, life throws you one too many curveballs, and it can feel like you’re sent back to square one.
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Feeling Overwhelmed? Here are 4 Tips for Boosting Your Productivity
I’ve had weeks where it feels like I’m absolutely drowning in work. They’re the kind of weeks where I finally get one thing done, and it seems like three more urgent tasks come my way!
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Corporate Mental Health Starts with You
Have you ever walked into the office feeling good, productive, and ready to tackle the day ahead of you, then your boss walks through the office in a sour mood and exuding stress, and it crushes your positive attitude?
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Resolving Leader Guilt
Over the past couple of months, a number of my clients have shared they are struggling with guilt in their leadership. While they are talking about it now, they have struggled with guilt feelings for their entire career, and it’s impacting their decisions.
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